What to know when deciding to seek legal help

If you’re thinking about seeking legal help, you’re not alone. Making the decision to seek legal support can feel confusing, stressful, or even scary, especially when you’re dealing with abuse in your relationship. You’re not alone in feeling this way. Here are some common concerns and what you might want to know.

Legal advocates and lawyers can help you understand what your rights are and  identify safe sources of support. They can help you understand:

  • Your  options like divorce, custody, protection orders, housing, or police reports, and how to apply for government schemes and services
  • What to expect and how to navigate challenges like re-traumatization because of being required to talk about being abused and providing proof, long court dates, delays, or enforcement of protection orders

Worried about the cost? You have the right to free legal aid. Under Section 12(c) of the Legal Services Authorities Act, 1987, every woman, no matter her income, is entitled to free legal support. There may also be other free legal services in your area. You can learn more about these [here]. Counsellors or legal advocates may be able to support you by going with you for court dates or meetings with your lawyer. 

It’s completely normal to feel nervous or unsure about going to court. You don’t have to do it alone, counsellors or legal advocates can walk you through what to expect, support you during the process, and help prepare you step by step. You can decide how you want to move forward, and at what pace.

Going through the legal system may not feel right or safe for right now. You are in the best position to make this choice for yourself. You can still:

  • Speak to a legal advocate to explore your options
  • Make a safety plan that doesn’t involve courts or police
  • Focus on what support you feel comfortable with, whether legal or not

You don’t have to make any decisions right away. We’re here to help you feel informed and supported, whatever you decide.